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Registration

Registration is limited to 20 participants due to the personalized nature of the evaluations and training plans provided. Please see the agenda for complete details about the weekend.

The first Runner's Weekend Clinic will be held at an introductory price of $150. This price will NOT be offered again as the weekend is valued at over $1000 in services and tools.

The focus of this clinic is on improving running efficiency to maximize results and prevent injuries.

  • Video gait analysis
  • Exercises for pre-hab and re-hab
  • Running form tips
  • Running drills
  • Group runs
  • Beach yoga
  • Pilates Reformer Introduction
  • 4 week training plan
  • 1 lunch and 1 breakfast
  • Zico and Kind Bars throughout day
  • Plus so much more information!

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